I honor myself Affirmation

Encouraging Esteem and Honor In Life

Sometimes all we need are little reminders here and there that we are completely capable of self-love. Affirmations are emotional support and encouragement to keep striving for excellence. They help overcome negative and self-sabotaging thoughts by pushing positive ones into the mind. Today’s affirmation is all about honing in the power of honor. Saying this one will bring in good energy and leave all the doubt, negative thoughts, and bad energy behind.

I focus on my strengths

I recognize my flaws

but work hard to correct my ways

My life has purpose

I trust my own journey

I will protect my honor around those that won’t

I deserve love

I will take the time to recognize my achievements

I welcome love and happiness in my life

I am beautiful

I am fearless

I am exactly where and who I am supposed to be

I am resilient

I honor the space in which my intuition can speak freely

I will not allow others to dictate my path

I will be at peace with the decisions I make

I have a strong moral compass that cannot be changed

I honor myself wholeheartedly

Encouraging Honor

“Affirmation takes advantage of our reward circuits, which can be quite powerful. Many studies have shown that these circuits can do things like dampen pain and help us maintain balance in the face of

The study also found that self-affirmation increased activity in the medial prefrontal cortex (MPFC) and posterior cingulate (PCC), areas of the brain connected to self-related processing. That, says Cascio, suggests that increases in self-related processing act as a kind of emotional buffer to any painful, negative, or threatening information that follows.

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